Day 12

Had a proper nights sleep at last. I Feel good, the feeling of pressure on my nose and forehead has stopped. I get a slight skin problem in that area sometimes (probably due to too much wheat and sugar) and that skin is looking good now. It's as if a magic genie goes around your body fixing one area at a time. Wherever the pains are is where the work is being done.
Ruby came to stay again, eating easter eggs and beans on toast. Just the words beans on toast make me want to cry. It's not time to stop fasting yet though, I still have a good supply of body fat and my body hasn't said the magic words yet. When it's time to break the fast one's body will say, but anything it says while it is still quite fatty is to be taken with a pinch of salt. Which reminds me I need to take a few salt grains to stop muscle cramp ( I felt queasy after the salt). Comparing the amount of body fat I still have to food money I still reckon I'm carrying a couple of hundred quids worth on me at least.

Still drinking lots of water, and glasses of fruit juice and had a cap of Floradix. Didn't do the dreaded enema yet, I'm saving that little treat for later. To those who are wondering, the best enema kit is the one that looks like a snake that swallowed a mouse, it's a rubber tube with a bubble in the middle and a valve in the end and a nozzle. You put one end in the pan of water and pump it. I took the plastic nozzle of the business end because it can get lost up the a'hem. I also took a pair of scissors and angled the end of the tube a bit. Push the valve that is inside it down into the tube a bit more a bit more just in case that shoots out too. Then you get down on all fours and put the pan on a stool or some thing. It's better to stick your tush in the air and keep your chest low to the ground so that gravity aids you.

Slept in the afternoon, I dreamed I was watching Jimi Hendrix this time, singing a new song called Venom Man. I thought hey this is a dream I should write down the song and use it. So I scribbled the lyrics into a pad, which I accidentally left in my dream.haha. I also dreamed about sweetcorn, fish, chicken, chips and coleslaw.

A big thanks to all my sponsors, so far we've raised £255 plus the gift aid makes it more like £300. You all rock!

This is a sponsored fast for Warchild Please donate here. http://www.justgiving.com/james-pinchbeck