On the seventh day he rested..not. Happy that my daughter Ruby has come to stay, making her food is not too bad even though I'm making the food I kind of disassociate from it. This afternoon Ru had me doing a kids adventure assault course. I fell off a log right onto my back, a few scratches and a bit sore but no harm done I don't think. It was good exercise we had a good time stop-watching each other. I feel good that I am getting out in the sun.
The 'Just Giving' charity website is a great thing. I really get a buzz out of seeing the money-o-meter slowly going up. I really hope I meet the target at least.
Physically I feel good, although this morning I had one of those rush of blood from the head moments when I jumped up out of bed quick in the morning. This is something that one is warned about in fasting literature. I need to get some essential oils or a bunch of lavender or something to sniff, another thing that feels like sustenance is pleasant smells that aren't food..
Frying onions and garlic for a stir fry in the evening was tough, very tough. Not being able to taste the cooking to see if the flavour is right was odd but having a good cause for the fast this time actually makes it a bit easier.
I;ve got to get back to being a dad now see you tomorrow.
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