Head ache has turned to back ache in the night, spinal detox. Slept ok. Slightly dehydrated, so I'm drinking more water. Sleep was still very dreamy, but in a good way. Back ache left after a bit of a stretch. I am going out to look around and walk, get some fresh air.
I'm getting a great response from people and have gained more sponsorship.
Gory detail = Fruit juice sometimes does the same job as an enema. That's good, it stops me having to mess around.
I took a picture of myself bare chested to be able to show the difference in my body before and after the fast.
Sometimes people try to wind you up by mentioning food. I find it's always best to avoid these sadists like the plague.
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