Had a good day. Busy today. I was very active. Lots of energy. Had to make food for Ruby, which is still a bit of a tease. Have you ever tried not eating for 13 days and then making a dinner for somebody which you can't eat?. Not everyone could do this I don't think but if I really have made up my mind about something then I just go ahead and do it and nothing can stop me. Drank lots of water and orange juice. Chopped wood for the fire. Did my online work and spoke to a few friends on the phone. Most people don't realise how food is really an addiction and an over indulgence. Food is a way of relieving boredom, creating a ritual and having a plan to do something. Food has become so over emphasised in peoples lives that they live in fear of going without food even for 1 day. Well let me tell you, you don't need that much food. Give your body a rest. I bet lots of illnesses are caused by overworking the body's systems. Had a full day, and got a lot done. No cramp, no rush of blood from the head. I feel fitter, look healthier and haven't needed to spend any money on food and I haven't eaten for 13 days. Tomorrow will be two weeks. I've still got lots of body fat to live off and apart from the odd yearning I feel great.
This is a sponsored fast for Warchild please sponsor me at http://www.justgiving.com/james-pinchbeck
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