I've got a few minutes before I have to catch the train. Good news today (warning if you are squeamish skip the next paragraph).
My body has shown me the sign that I am pretty much completely detoxed. I performed the D.E* clear water went in and then clear water came out, this indicates a highly detoxed state.
I'm carrying on with water, fruit juice (100%), herb tea and my vitamins. See here for good vitamins http://www.naturesplus.com/default_flash.asp
I am going to make sure I take my vitamins and juice before I work. I don't feel weak though, I feel strong.
Onwards and upwards.
* dreaded enema
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