Had a busy day. I felt rough in the early afternoon though. I did the D.E* which has helped a lot. I don't think I've lost much weight lately, that has slowed right down. I went for a power march up a high hill and did a few press ups. I felt ecstatic about 20 minutes after. I think I might start to like this exercise thing.
I had a lot of going backwards and forwards with my internet business, probably because I'm not quite as sharp as normal, I'm not sure.
Daily intake so far is . Vitamin drink, Floradix (changed from vitamin to calcium/magnesium formula), water, 100% fruit juice (always) and a cod liver oil capsule. One more week of this. I'm not missing food that much any more although when I went past the chippy I was thinking about enjoying some fish and chips some day down the line. I'm very happy with my own company lately, glad I've had no visitors today. Tomorrow is a busy teaching day. Tonight I'm going to chill and watch Beverly Hills Cop.
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