Up early. Had a vitamin drink. Last night I was cycling up and down the Thames on one of those Barlcays bikes. I watched the sunset over the houses of parliament. I had a good day, met up with a friend and watched my old buddy Joe Wright's new film Hanna, which was violent and sick but very entertaining.
Then I took a long tube ride up to Harrow to meet Malcolm Bruce and watch Kofi Baker play a drum solo which reminded me of the fireworks at Ally Pally*. It was a long day with lots of walking and talking, but what I noticed is that I just don't get tired. Today I treated my self to a couple of Supermalts, which although claims to be a health drink is actually very sugary, what the hey, I deserve it.
*Alexandra Palace.
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